HIIT Workout
(Room Terrace)
30 May 19
5:30 PM
-
6:30 PM
Expect a full body HIIT workout (with a focus on the lower body) combining flexibility with strength. We will link yourbreath to movement as we target a variety of muscle groups. Build lean muscle mass and crank up the cardio while moving to the beat of the music! This workout will be suitable for all fitness levels - from beginner to advanced.