Health Magazine:
Pulling on strands can lead to breakage and even thinning. “A tight pony can damage the follicle at the scalp and where the hair tie is fastened,” explains K. Genetics and diet play a role, too, but switching up your style is an easy change that can have a big impact.
TRY THIS: The obvious fix is to wear looser styles, but when you can’t stand the feeling of hair on your face, try a gentler accessory like Teleties ($7.99 for 3 small bands; teleties.com). The spiral design locks hair in place without wrapping too tight.