FBMW 2019

Self Care Made Simple

29 Jul 19
12:15 PM - 12:45 PM

Tracks: Wellness

This is a fun and interactive presentation that will cover five techniques to encourage a self-care routine. These techniques are a simple and effective way to add self care to your daily routine, and they do not take a lot of time or cost any money. Leave this interactive presentation feeling completely in control of your self-care routine.