3 Movements Every Driver Needs to be Doing Daily to Live Pain-Free and Not End Up in a Wheelchair
(Room Health and Wellness Pavilion Stage)
24 Aug 19
10:15 AM
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11:00 AM
Getting older is not what is leaving your body stiff and in pain. It’s how you are moving. Or how you are not moving. Join Hope from Mother Trucker Yoga as she takes you through a unique fitness assessment and helps you design new movements for your daily life out on the road.